Stress Management Techniques

InnerCircle Intranet, 2017

Stress management techniques

By Mich Michaud

HR Video 2017


Scene opens on M*Modal employee yawning at work… “Man, another sleepless night.  My work schedule, my kid’s schedule, taking care of my parents… my stress levels are through the roof!  I wish I had someone to talk to about this.”


Voice over: You can’t sleep at night because you are feeling too overwhelmed

with all you have to do. You feel like there is no one you can count on and no one you can talk to. LifeMatters offers FREE support and encouragement 24 hours a day, seven days a week. Someone is always here, even in the middle of the night when you can’t sleep.


Video of employee says Tagline: “LifeMatters-- the FREE M*Modal Employee Assistance Program!”…  (show phone number and website for EAP)